Simply add directly to your liquid of choice.This culture contains: Lactococcus lactis subsp. cremoris, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. bulgaricus, Bifidobacterium lactis and Lactobacillus acidophilus.
Fermenting Cultures, Notebook, Kefir, Yogurt, Sourdough, Ginger Beer Mad Millie is best suited for those interested in maintaining a balanced gut microbiome, experimenting with new recipes, or wanting to create their own health and beauty products.